Welcome to Seedlings for Wellness
When you want to better yourself but don't know where to start...
It’s time to ignite the fire that’s within you.
I’m here to help you cultivate all your wellness goals.
Understand nothing is possible overnight, but that real change will happen with consistent effort, focused discipline, and some patience and grace with yourself along the way, as you work to nurture your goals!
Here, you plant the seed…
Now let’s work together to help you grow into your happiest and healthiest self!
The Seedlings...
Testimonials
“I’ve been working with Katelyn for 2 years and she’s totally changed my view on exercise. She brings an approachable, fun energy to my morning workouts. But don’t let that fool you because she knows her stuff – whether it’s muscle anatomy or yoga principles. Every workout feels different and totally catered to how my body is feeling that day. Some days, we’ll do a circuit with bands and kettlebells, and other days we’ll explore mobility and deep stretching. Wherever you are in your fitness journey, Katelyn is a real gem!”
~ Simone A.
