Testimonials

“I’ve been working with Katelyn for 2 years and she’s totally changed my view on exercise. She brings an approachable, fun energy to my morning workouts. But don’t let that fool you because she knows her stuff – whether it’s muscle anatomy or yoga principles. Every workout feels different and totally catered to how my body is feeling that day. Some days, we’ll do a circuit with bands and kettlebells, and other days we’ll explore mobility and deep stretching. Wherever you are in your fitness journey, Katelyn is a real gem!” ~ Simone A.

“My wife and I have been fortunate to work with Katelyn for the past year during which she has guided us in developing our strength and flexibility. Katelyn is skilled at targeting exercises appropriate for each of us and adjusting the routines for our individual abilities and limitations—particularly important given that we are in our 70’s. Katelyn is knowledgeable about physiology and which exercises will help us achieve the best results, but remains easy going and unfailingly pleasant and encouraging while pushing us forward. Our progress has been amazing because of her guidance.” ~ Patrick M.

“Katelyn’s unique approach to integrating physical training using various methods catered to my needs, is truly remarkable for where I am in my life and where I need to be around fitness. She tailors specialized programs that meet group fitness or individual fitness – both I experience on a regular basis with Katelyn. She meets me right where I am on my continued journey to wellness, fostering both physical strength and mental resilience for a truly holistic transformation. Her commitment to personalized growth is a game-changer in the world of fitness.” ~ Jennifer T.